#teamtash TRAINING

I've been attending Teamtash sessions for two years now, and it's the best. I love Tash and Erica, and really like that I can opt in to classes and just pay for what I want to attend. There are no contracts like other gyms, but I feel much more supported and looked after. Tash is a natural teacher, so you always feel in safe hands, plus she really knows her stuff physiology-wise. Erica is the kindest, but firmest, PT - you're lucky if you get her. Look, just do it! It's been the best thing for supporting my own running frolics and I love that it's women only. They give back, too - recently, my daughter has been attending Metafit classes for free thanks to a 'free for teens when you book in' promotion. She loves Tash and Erica, too. THE BEST! DO IT!

I've been with #TeamTash since 2017, this is my happy place and its apart of my lifestyle.. Tash is an amazing Trainer and puts in so much time & effort to give us all the perfect workout. The support and love from Tash and Erica is mind blowing! You will be greeted with the biggest welcome ever and no judgement from anyone that attends. I fully recommend #teamtash over any gyms.. love you guys xx

Team Tash's FITcamp programme has made me enjoy exercising for the first time in my life. The classes are varied, there are always options to suit your level of fitness and you're surrounded by an amazing group of real, supportive women.

Can't speak highly enough of Tash & her fabulous team. It's more than a fitness studio, it's a place where I've made another family. So encouraging and welcoming. I've gained more than fitness, I've gained friends and family for life

The absolute best gym around! From the minute you wall in the door you become part of the #teamtash family. I love the pay for what you use option. In the past I have previously paid for gym memberships that I never used, now I pay as I go and love every class I do. You won't regret joining #teamtash!

So lucky to have found this amazing place! Was super nervous as I wasn’t overally fit and was still recovering from injury when I first signed up but I am sooo glad I did! Never met such a supportive, friendly and kind group of women. Tash and her team are amazing and the FITcamp members are just awesome. ♥️

I highly recommend #teamtash! After nearly a year at FitCamp I am stronger and more confident in my body than I have ever been. Before TeamTash I had never stuck with any kind of fitness and never thought that working out could be enjoyable. I love the safe and accepting environment that Tash has created and working out alongside a diverse group of woman is so empowering. Tash and Erica make each workout doable for all fitness levels and the vartiety makes it fun!

#teamtash is more than a gym, it is a holistic wellbeing space for woman where you can feel like you truly belong, a second home. What I have appreciated most about #teamtash is the inclusivity of all the diverse women there. Each of us are different shapes, sizes, ethnicities, fitness levels etc but we all support each other and are there because we love ourselves enough to go on this journey. Walking into #teamtash a few years ago was upon the hardest things I think I've ever done as someone who had never done any form of exercise, in fact I was terrified and completely new to it. All I knew was that I needed to do something to change my life and so this was the start of that. It takes a lot of personal courage to walk into a new space and place and that feeling, years on, is not lost on any of us who train at #teamtash. You quickly learn that when you walk in the doors, you'll be looked after and embraced by the many women who also choose to train here. We all bring different life experiences, we laugh a lot, we have so much fun, we all have different wellbeing goals and we all ultimately turn up to simply get our bodies moving. There is no judgement, no competition and you learn quickly that you just work to your own personal best and that is the best feeling ever. If you've been sitting on the fence or thinking about moving your body too, I encourage you to just turn up and do ONE class or sign up for a 6-week fitcamp, you'll be hooked. You'll never look back, your friends at #teamtash will become your family and you'll grow in confidence in every domain of your life. We also have the most amazing and knowledgeable coaches who really make a big deal out of getting to know you and supporting you in your journey the whole way. This place continues to change my life for the better.

This place has made me work out because I want to, not because I feel I have to. The workouts are extremely varied, challenging and fun, and can be tailored to all fitness levels. Tash and her team go the extra mile to ensure everyone has a positive experience, and are very knowledgeable about all things fitness. The women you work out with are also amazing, supportive and friendly. Could not recommend this place more.