Centre You - Neuro Change Coach Lana

I did a one day “Rewire your Mind Retreat” with Lana. It was incredible. Even though group sessions can be overwhelming for me at times, Lana made it super comfortable and is such a natural at what she does. I feel empowered, strong, excited and grounded. The exercises and tools in this workshop were powerful. I highly recommend doing a session, workshop or retreat with Lana. It can help in so many ways and can change your life! Thank you Lana, you are amazing!!!

Lana is such a positive person who is easy to connect with, and is skilled at her job. I've been working with Lana for 4 months now and I've sorted through some issues that were impacting me in a negative way. With Lana using NLP ( Neuro Linguistic Programming) and time line therapy, this has helped me remove the negative self talk, and 'change the narrative." I'm feeling more confident navigating my way through issues now. Thanks Lana!"

Lana is amazing! I needed some help getting past some very strong emotions which were holding me back, and within the first session I could already feel the weight lifted. That then helped me get some clarity on my situation which allowed me to start my process of moving forward and into the future again, which she was also able to help with. Lana is a genuine human being who deeply cares for others and I'm so glad I took the step to see her! I won’t hesitate to go again if I ever have any issues, I just wish I had gone earlier and not left it so long!

I have had the most amazing experience working with Lana. At first I had no idea what Lana actually did but was both nervous and curious when the opportunity came up. She is so down to earth and makes you feel comfortable so you can focus on the work and tasks in the sessions. I've gained so much from just four private sessions that I've done with her so far. I 100% recommend working with Lana for anyone that is struggling or just wants to find out who they are in this fast paced world. Thank you for everything and am over the moon to continue working with you. :)

Since working with Lana, I have felt far more confident and motivated to do things that would have otherwise been outside of my comfort zone. To work through the mindset exercises has helped me to make connections to negative thoughts and emotions that I can now put reasoning and acceptance too. I feel a great sense of relief and have been the happiest that I have been in a long time!

Lana was amazing in guiding my through identifying the feelings and emotions which build up as anxiety, and giving me the tools to properly understand and process them. I feel more in control when they arise and less consumed or overwhelmed by them. Lana is very down to earth and friendly so I never felt uncomfortable at any point during the process. I would recommend her to anyone wanting to take back control of how they are feeling, and I'm looking forward to working with her again in the future.

Went on a Unlocking You Retreat with Lana & Cody recently at the beautiful Bobs Cove.I had such a lovely time away and Lana & Cody are amazing hosts. I enjoyed the small group we had and lots of great discussions on opening our minds and I felt really happy and rejuvenated afterwards. I especially loved the cold water immersion (stayed in for 15 mins) really liked the meditation, yoga, food and fun games.I'd definitely recommend treating yourself to having some special time away.

What drew me to Lana was how personable, genuine and down-to-earth nature coupled with her health professional expertise. Before I started working with Lana, I was struggling with a lot of doubt, unhelpful patterns of thinking and behaviours that made day-to-day life more challenging than it needed to be. After completing 6 sessions with her over 12 weeks I have definitely noticed improvements. Most significantly were in the reduced intensity of emotions and triggers and my ability to work through challenging thoughts, feelings and limiting beliefs. I enjoyed how tailored her sessions are and appreciate how she gave specific actions and tasks post sessions to reinforce the work we do together. I would have benefitted more had I been more consistent with the prescribed tasks (so do them!!). Would highly recommend Lana to anyone trying to level up and invest in their wellbeing.

What can I say! Before I met Lana I had absolutely no idea what NLP was. When I booked I still had little understanding but from our very first session it all sunk in and made sense. I felt supported, heard, cared for and Lana’s guiding technique was incredible to reach my unconscious mind. I was blown away after our first session and how we could dive in straight away after meeting each other in to helping me Heal some emotions and trauma. Lana as helped me a lot and I am excited to continue to work with her in the future and share her work to others!Thank you Lana!