Yoga with enSoul

My first connection to enSoul was for massages a few years ago. These were excellent and I wouldn't look anywhere else for a massage. Recently I started the Pilates beginners class instructed by Tamihana who gives good instruction, encouraging and yet allowing you to work at your own level. Last week I stayed on for the Yin Yoga class. Amazing! At the end of the class I thought WOW!! Both Tamihana and Shannon are super hosts, providing a welcoming, relaxing studio for classes and massages.

I have done yoga before but never really enjoyed it because I didn't know what I was doing. At enSoul I attended the Beginners' Course, an 8 week programme that takes participants slowly through how to do the basic poses/Vinyasa flow. This not only gave me confidence but enabled me to manage my own practice which I find is key to enjoying yoga. There's no need to look at others to work out what I should be doing - I just tune into the voice of the instructor. Now, over two years later, yoga at enSoul is an important part of my life providing not only strength and conditioning exercise, but a time for me to really be in the moment and to 're-set' myself. I highly recommend anyone who is interested in yoga to attend the En Soul Beginners' Course - the instructors are so kind and welcoming and there's no need to feel that you need to be the 'right' sort of person to do yoga.

I started yoga at EnSoul a few years ago. I keep going there for my yoga practice as the classes are great and the instructors friendly and helpful.This is a beautiful, safe environment for beginners, intermediate and advanced practices and has helped with my flexibility and general fitness.Shannon and Tamihana make you feel like part of their family and their massages are truly outstanding!

I love the Ensoul vibe- the teachers have their own individual styles and are all give great guidance. The full timetable and number of classes to choose from works really well for me - to enable flexibility to still get to plenty of classes around the rest of life's busyness. The studio is always clean and is a calm and nurturing space.

I have been going to Ensoul yoga for over 2 years and now and I love it. It helps me sleep, it helps with my back issues and it makes me feel more energised. It helps with stress levels and I just love the environment, and variety of classes. And the team at Ensoul make you feel most welcome and part of their yoga family. I have been for many a massage with Shannon as regularly as I can, and they are just amazing. I haven not found another massage therapist that measures up to Shannon. I would highly recommend Ensoul Yoga or massage.

I started going to #ensoul over a month ago having not a lot of experience in yoga. The studio has been great, especially in accommodating me having broken my foot recently. The yin, restorative yoga, and the regular beginners classes really make yoga accessible for everyone.

I started with the En Soul beginners program two years ago and have never looked back. The tutors have provided expert and personalised knowledge for my journey with Yoga. I finish classes feeling both relaxed and like I have worked out. Highly recommended.

I love going to #ensoul as part of my stay healthy and calm" routine. Its a beautiful space

#ensoul - Undoubtedly the best yoga studio I have ever been to. Just walking through the door to the beautiful energy here, is a tonic in itself. Awesome teachers with so much dedication to their work and to the well-being of their clients. I have tried many massage therapists over the years, but Shannon is unquestionably the best ever. Do your body a favour and check out this wonderful place for yourself.