Body Nourished

I have been attending Kelsey's pilates reformer and yoga classes for a few months now. Kelsey has a wonderful, caring approach and never makes me feel awkward. I enjoy the classes and have met some lovely people.

Friendly and relaxed - great pilates classes

I recently tried reformer Pilates at Body Nourished with Kelsey. She made me feel comfortable as a beginner adjusting the equipment to my height and strength. She calmly gave instructions making me feel confident to do the exercises. I highly recommend Body Nourished to anyone who likes Pilates or Yoga or anyone who wants to give at go. I will definitely be coming back.

Amazing Pilates Reformer Experience, for the first time with Kelsey in her Body Nourished Studio. Kelsey's Studio is a welcoming light airy space that has no distractions to your outside world. I really appreciated the Air Conditioner because as you get into your session, the temperature was perfect as I warmed up.Kelsey has a lovely easy to understand way of Instructing and this gave me the confidence to do the Pilates Reformer class. Kelsey assists and advises throughout the class and is in tune with her clients.Nga mihi Kelsey

An absolute pleasure to share space at the Body Nourished studio. Flexibility, mobility as well as lengthening are just a few of the benefits I have gained while attending Reformer Pilates and Yoga :)

Thoroughly enjoy Body Nourished pilates classes with Kelsey. Such a mindful teacher, accomodating to all clients! I have recently been trying Reformer Pilates and it has been an awesome experience, definitely challenging but Kelsey continues to make me feel comfortable as a beginner, assisting me when using the different equipment and ensuring I am performing the exercises correctly. Highly recommend Body Nourished to everyone!