Body Fit Personal Training

Shane has been our personal trainer for over 6 years and he continues to motivate & inspire. The group training is challenging & fun with a great group of people. Shane develops training sessions that suit everyone of varying fitness levels & frequently introduces new exercises to keep us motivated. We like to think that Shane has also become a family friend over the last 6 years as well as a fantastic personal trainer. Thanks Shane! Maria & Lloyd.

Shane @ Body Fit has been working with us since August and the results have been incredible. Shane is a fantastic trainer, he is so encouraging and celebrates the achievements with you. We like that we have 2 on 1 training with Shane rather than being in a large Gym as we get his focused attention. Shane took the time to work out what it was that we wanted to achieve and has supported us on that journey. We are also impressed with how reasonable the cost was for the 2 of us. We would highly recommend Shane and Body Fit to anyone who is looking for a trainer to work with you on your goals.

Shane is a great trainer. He really motivates people and you are challenged but feel supported at the same time. He has created a great atmosphere among the bootcamp team, Shane explains the exercises well and every session is different so it never gets boring.

Shane is a fantastic and encouraging coach. I have heaps of health issues and Shane is always supportive in pushing me to achieve. The classes he runs are great for all types of fitness and Shane works hard to make sure the exercises are the perfect balance of challenging and achievable. Classes include boxing, circuits and the personal trainer experience in the studio. Would definitely recommend Body Fit to anyone!

My wife and I have been having personal training sessions with Shane on and off over several years and can thoroughly recommend his business and approach. Shane has a great set-up at his gym facility but is equally helpful around setting up a programme we could use in our own time at our own home or when travelling. It is great value and we get fantastic, positive support.

Shane is amazing, dedicated and really knowledgeable. Apart from fun and challenging sessions, he leads a great environment for all, has the unique ability to adapt to levels of fitness but in my case also able to incorporate and help when you are in recovery or rehab. Not many can adjust training well within a group scenario when you are in rehab and still cater for everyone. Come and join us or value his skills in one on one training session.

Training with Shane is great because he can tailor his approach to suit all circumstances and goals. He has a huge variety of equipment to work with, provides expert guidance and support, and gives me the push I need when I need it. I've trained with Shane in the studio in a one-on-one and pairs environment, and have found it to be a very controlled and rewarding return to exercise after having a baby.

Shane deserves more than 5 Stars!! I would highly recommend as a personal trainer! He has excellent knowledge, understanding, experience, and great and fun to work with.After starting out with zero experience and no fitness level, it was very difficult for me to know where to begin. Shane made me feel very comfortable and supported me through each session. He ensures that my technique is always correct and keeps the session’s fun and interesting. He knows when to ramp it up, or work to my energy level on the day.I have been working with Shane for a few months and have seen continuous improvements in health, fitness and overall strength.Working with Shane has been 100% best decision!

BodyFit group training sessions feature most of the perks of 1 on 1 personal training at a fraction of the cost. My partner and I thoroughly enjoy the workouts - they are hard enough to push us to our limits, yet Shane the instructor will encourage you to take a break & breathe if something is too tricky, or will cater each exercise to your particular fitness level. We are all different shapes, sizes & fitness levels which is awesome - zero intimidation here! Shane is very knowledgeable on posture & form and we come away from the sessions feeling tuckered out but without complaining joints. A super positive, informative, supportive environment that we will likely attend for years to come.

Shane is an amazing personal trainer with a passion for getting people to achieve their best. His bootcamps and studio sessions work for all fitness levels and are heaps of fun. Shane is warm, charismatic and highly professional - he’s a great person to train with. I have been training with Shane for 7 or 8 years and would highly recommend him to anyone. Even if you don’t like exercise, Shane can make it fun!