Ageless Fitness 100

Before I started getting help from Rob and Michelle, I was very unfit and quite overweight, I wouldn’t go to a gym regularly as I wasn’t confident in the gym and didn’t want to embarrass myself in-front of others. Rob and Michelle gave me confidence with working out in the gym, helped me to take control of my eating habits and get into cooking my own food and most of all they helped me to lose weight and feel healthy for once.I highly recommend them as they are the answer to your struggles with weight and eating habits and make it seem easy and assist you with changing your lifestyle.

Michelle ,Robert are wonderfull people both spersonal trainer and nutrionist .Good place to be very welcoming, enjoyment fitness fun friendly ..do recommend it . Enjoyment while your train .very professional .Healthy life style.Thanks from Luchelle .

I've tried personal trainers before and had hit and miss results, I was working out from home anyway and thought I was doing a good job but I was clearly wrong!.Rob is incredibly dedicated, focused and professional. What I like most about his approach, is he wants to educate on how to get the most out of training. He explains everything clearly, and provides great insight into using techniques outside of the gym.An excellent trainer to help change unhealthy habits that most of us develop when we're working in demanding jobs. I'm chuffed to see the results over the past month and I'm more excited to see results from consistent training!Rob is unlike any other, and working out here is an investment in health for the long term. Would recommend very highly.In summary, the best decision I made this year!

Awesome Gym and Amazing trainer.

Experienced fitness experts, both Robert and Michelle deliver programs that engage sound practices, safe training, mindful eating behaviors and outcomes. Their personal investment in each individual is outstanding. Highly recommend!

Just wanted to say what a blessing it was to get a meal plan that continues to keep me in check by Michelle. As I got older these past few years, it was tougher for me to control my weight..and I tried everything I knew that worked before to no avail. After getting into communication with Michelle and her insightful depth of knowledge on nutrition. It really helped fat and weight-loss. One size doesn't fit all, everyone needs an individual plan that is specific to your own body. Highly recommended*