Georgia Vavasour Vedic Meditation

I completed Georgia’s Vedic Meditation course a year ago and the practise has been life changing in managing my stress and anxiety.Georgia is incredibly knowledgeable, passionate and has such a calming presence.Recently I was experiencing some personal challenges so organised a private session with Georgia which has been so beneficial! She provided me with some techniques to use and after 2 weeks of implementing these I have felt a huge shift.I am so grateful for Georgia and her knowledge, and feel so incredibly lucky to be able to connect with someone so special.

I thoroughly enjoyed my private session with Georgia. Georgia is easy to connect with and makes you feel comfortable to “let your walls down” which is important. During my session with Georgia we talked through a range of “techniques” that I can now utilise to manage stressful situations and reactions etc. I am finding these techniques very helpful and easy to use which is great. It was interesting to learn how and why we behave under certain circumstances, especially when this behaviour goes back to childhood experiences. After my session with Georgia I am feeling more relaxed and prepared to manage stressful situations & areas of conflict. My Vedic meditation practise also provides me with a great foundation which I love. I am looking forward to my next session with Georgia.

I attended Georgia's Vedic meditation course 4 years ago and have since attended two retreats and some advanced courses. Georgia is a fantastic teacher and is able to share concepts in a way that is easy to understand and apply to everyday life. I felt benefits straight away after the initial learn to meditate course, such as feeling more relaxed and sleeping better, but after practising daily for 4 years, I am experiencing more profound shifts including a deep sense of calm that is always present, even in situations that would usually be stressful. I have recommended this course to many of my friends and family, and every one of them was pleased to have learned to meditate!