Kent Johns Health

I've used Kent's coaching services personally and also engaged him to do a corporate seminar for our leadership team. Kent is a legend - fantastic no nonsense advice and guidance. The personal sessions are highly effective and the group presentation was also the highlight of the day at our conference. I highly recommend you get in touch with Kent if you want to elevate the health and wellbeing of yourself or your team

Kent helped our organisation connect with our people about their health. He run 4 x 30 min lunch and learn sessions which everyone really enjoyed, and even better they made changes to drive healthier habits! Kent is very experienced and engaging, and super easy to work with. Thank you, Kent, great job!

Kent has been the pragmatic, positive and holistic coach & dietitian I've needed. He's swung my head round to thinking about food positively & sustainably. I reaped the health benefits quicker than I thought possible (weeks not months): even-energy, dropping weight, less inflammatory issues. He's knowledgeable, incredibly practical and really understands the challenges of modern living.

My wife and I have been working with Kent for the past 6 months and he has transformed our view on healthy eating and a healthy lifestyle. He has really listened to our needs and has formulated a plan with us to improve our diet and given us a much more active lifestyle. Although we are working with Kent from the UK via zoom, his personality and passion for health really shines through and it feels like he’s right here with us. I can’t recommend KJH highly enough.

The staff at KingsGate School found Kent's knowledge, approachability, understanding, empathy and humour a wonderful blend to perfectly convey the importance of self-care in a time when it's often the last thing we attend to. The staff were absolutely engaged with Kent the whole time. I'd highly recommend Kent and his seminars to any leaders, (but in my case school leaders), who want to continue to embrace and nurture their staffs well-being. Thanks Kent. We look forward to seeing you again.

I asked Kent to present to my team of Software Sales Account Managers. Kent lead an insightful, valuable and actionable session to help the team to better consider their health, wellbeing and mindfulness. I highly recommend.

After getting into a bit of a funk mid-way through last year, I needed some help to get back on track. Thankfully, there was Kent, who helped me incrementally build back my physical, and more importantly, my mental fitness. When you are out of balance, sometimes you just need an independent point of reference to talk to and guide you back in the right direction. If you have forgotten what a good night’s sleep feels like, call Kent. And it is amazing how much better you feel when you lose 6 kg’s of bad gut fat! Kent, I am eternally grateful for your help and look forward to continuing working with you. Glen

Working with Kent over the past 8 weeks has made a hugely positive impact on my overall energy levels and wellbeing. Kent’s flexible approach and nutritional insights have assisted me to make some positive changes to my health habits that are both sustainable and enjoyable. I now feel less stressed, have higher energy levels, am sleeping better and am happier with how my body looks and feels. I would highly recommend working with Kent

For many years now I have suffered from sleep deprivation. I was desperate for help as I didn’t want to take sleeping pills. My hubby suggested I try Working with Kent. At first I was very sceptical but committed as my I wasn’t functioning well at all. I had no energy to eat properly during the day and was always hungry and way over weight. I am a busy mum with an adult special needs child and a mom who needs care, my time is stretched in so many different directions. After 2 months of working with Kent I am now able to go to sleep at night. I have energy and my brain doesn’t feel fuzzy. My osteoarthritis has improved drastically and I have lost weight! I can’t believe how great I feel now. Kent has helped me make sustainable changes to my lifestyle. I am so greatful my hubby stumbled over Kent talking about what he does on the radio.

I fully recommend Kent.We have worked one-on-one over a period of several weeks to help clarify a few life goals and set up a road map" to acknowledge and tackle them.I found him to be a personable and accurate provider of information and ideas without preaching at any stage which resulted in me effectively engaging in the process better."