High Fitness | Dunedin Personal Training
49 Reviews
- FridayOpen 24 hours
- Saturday10–11 am
- SundayClosed
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
About the Business
High Fitness, Dunedin Personal Training | Train smarter and see results faster. Work with a certified, in-person personal trainer in the Dunedin CBD, and achieve your heath and fitness goals.
Contacts
Website
Call Us
+64273209792
172 Princes Street, Central Dunedin, Dunedin 9016
Hours
- FridayOpen 24 hours
- Saturday10–11 am
- SundayClosed
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Toilets
- Wheelchair-accessible seating
- LGBTQ+ friendly
- Gender-neutral toilets
- Transgender safe space
- Appointment required
- On-site services
- Online classes
Recommended Reviews
Bobbie Grant
17.10.2023
High Fitness | Dunedin Personal Training
I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise. I went to see Sam after dealing with extreme back pain for a couple of years where there were times I didn’t want to get out of bed, with in a couple of weeks I went from an 11-10 back pain to no pain at all! he’s a miracle worker! He also helped me achieve goals that i never thought I’d reach and gave me that motivation to want to stay fit and actually enjoy exercise again.
Ash Sargison
23.09.2023
High Fitness | Dunedin Personal Training
Sam puts his absolute all into every session. Through training with Sam, my technique has improved significantly in all aspects of my training and my strength has improved with it. One of my biggest problems was engaging my core during my workouts and with Sam's help this is no longer a problem for me. He has helped me reap the benefits of each workout and every session is something new, fun and exciting.
Charli Keeling
12.09.2023
High Fitness | Dunedin Personal Training
I have had 3 PT sessions with Sam so far, as well as attending his HIIT class on a Saturday morning. After the first HIIT class...I was hooked! I worked muscles that I didn't know existed and really enjoyed using body-weight exercises which didn't put pressure on my joints. Into week 3 of my PT sessions and I can feel the results already, noticing improvements in my strength and fitness during everyday life. Sam is positive, encouraging, focused, motivating, and gives me the determination I need to smash my fitness goals. I can't wait to see how much more we can do in the weeks to come!
Evelyn H
01.09.2023
High Fitness | Dunedin Personal Training
I signed up with Sam for PT sessions after reading about how he overcame his own health challenges. I was turning 40 but feeling much older physically with consistent back pain from my work and I lacked the strength and motivation to start exercising regularily. It's been hard work, but Sam has been amazing at helping me achieve my goals. Sam's knowledge of movement & his commitment is undeniable, our sessions are positive and encouraging. The workouts are variable and interesting and he always pushes me to my limits. It's been a few months now and back pain is no longer an issue with my work, I feel strong and my attitude towards exercise has changed for the better. Thank- you Sam!
Mathew Boyles
31.08.2023
High Fitness | Dunedin Personal Training
Training with Sam has been awesome! The sessions are always a little different and keep me on my toes. I've noticed clear improvements in my personal strength, as well as general energy levels. I've had some health issues, but Sam has been able to adapt the sessions to make sure I can keep on top of my game.Sam is just a general good lad, and it's always great to train with him. Recommend him to anybody looking for a PT!
Marina Phillips
15.08.2023
High Fitness | Dunedin Personal Training
Sam has been incredible to work with. He has a great knowledge of the body and how to make sure you get the most out of each movement or exercise that you do. I started training with Sam to improve and work on my calisthenic skills/goals. In such a short time we have not only smashed many of the goals that I originally had but have hit other goals I didn’t even think were possible. I highly recommend training with him!
Bridget Cowie
07.08.2023
High Fitness | Dunedin Personal Training
Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun & enjoyable (even the hard stuff!). I've achieved things whilst training with him that I'd never would have even dreamed possible before - like getting my first ever ring muscle up, and getting visible abs! I also love his HIIT classes because they're perfect for people of all levels so I can bring along friends and we all get an equally challenging workout in a fun, positive environment!
ghananta duppati
24.07.2023
High Fitness | Dunedin Personal Training
Training with Sam has been such a privilege! I have progressed so much and feel very much motivated to stay consistent with my goals. Sam will always bring good energy, be very understanding and positive. Couldn’t recommend a better personal trainer
Nika Dementyeva
21.07.2023
High Fitness | Dunedin Personal Training
Sam is great calisthenics coach. The sessions really show the desired result. The program is easy to follow and may be improved via feedback. Also, the oni app is really useful for training alone, exercise techniques are shown on short videos
Janelle Anselmi
19.07.2023
High Fitness | Dunedin Personal Training
Totally recommend High Fitness. I have been going to Sam's Saturday morning HIIT classes and they are addictive! I have been feeling fitter and stronger as the weeks have gone by. You use body weight only, so you can push yourself without feeling like you're going to get injured. The class caters for everyone. Sam makes each class fun and is a really motivating trainer.
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172 Princes Street, Central Dunedin, Dunedin 9016
High Fitness | Dunedin Personal Training