Yoga according to the tide
10 Reviews
- Friday9:30–11 AM
- SaturdayClosed
- SundayClosed
- Monday9:30–11 AM
- TuesdayClosed
- Wednesday9:30–11 AM
- ThursdayClosed
About the Business
Home | According to the Tide | Yoga | Yoga on the beach, according to the tide
Contacts
Call Us
Point chevalier beach, Point Chevalier, Auckland 1022
Hours
- Friday9:30–11 AM
- SaturdayClosed
- SundayClosed
- Monday9:30–11 AM
- TuesdayClosed
- Wednesday9:30–11 AM
- ThursdayClosed
Features
- Appointment required
Recommended Reviews
Kit Foster
23.10.2023
Yoga according to the tide
Frederique's classes strike a perfect balance between gentleness and strength. She has a wonderful intuition as a yoga teacher and I feel supported in practice while in her classes. Thanks Frederique!
Stephane Caracole
14.10.2023
Yoga according to the tide
Frederique’s teaching is very precise and the flow is built slowly from soft energy release through more ‘Yang’ style exercise before surrendering to the final shavasana. With years of knowledge of the body, muscles and fascia, she is able to design a very effective Yoga session, changing the flow all the time, according to the students … On top of this she is my lovely wife and I really love it.
mary taylor
09.10.2023
Yoga according to the tide
Frederique is inspirational and has succeeded in bringing a community together- thank you Frederique- photo shows Frederique with dolphin
Jo de Beer
07.08.2023
Yoga according to the tide
Frederique is an incredible lady and yoga teacher who puts so much of her time and energy into her practice and clients. She is incredibly thoughtful and knowledgeable and has a warm, caring and gentle approach to helping others. I highly recommend her.
Angus Young
23.07.2023
Yoga according to the tide
I've been practicing yoga with Frédérique since January 2021, sometimes three times a week. Her class is very accessible for a newbie and a welcoming space that I've thoroughly enjoyed. It's been a wonderful way to improve my strength and flexibility while meeting some of the loveliest Point Chevalier locals.
Add Review
Map
Point chevalier beach, Point Chevalier, Auckland 1022
Yoga according to the tide