Little Sleep Coach

Little Sleep Coach





58 Reviews
  • FridayOpen 24 hours
  • SaturdayOpen 24 hours
  • SundayClosed
  • MondayOpen 24 hours
  • TuesdayOpen 24 hours
  • WednesdayOpen 24 hours
  • ThursdayOpen 24 hours




Little Sleep Coach




About the Business

Little Sleep Coach | Baby & Child Sleep Consultant | Christchurch NZ | Sleep Consultant & Registered Nurse. Helping tired parents & children go from surviving to thriving. Based in Christchurch, NZ. Arrange your free 10-minute chat, call Deb 021 122 2076.

Contacts

Hours

  • FridayOpen 24 hours
  • SaturdayOpen 24 hours
  • SundayClosed
  • MondayOpen 24 hours
  • TuesdayOpen 24 hours
  • WednesdayOpen 24 hours
  • ThursdayOpen 24 hours

Features

  • Wheelchair-accessible car park
  • Accepts new patients




Recommended Reviews

Sarah Sinclair
24.09.2023
Little Sleep Coach
Deb has been a life saver for our tired family. Our 2 year old has never slept through the night and had started refusing to go to sleep on his own which he had previously done well and was waking multiple times a night to the point we were exhausted. We had tried some techniques for resettling however we just weren't making any progress. We engaged Deb for video and phone consultations to help us resolve the issues. Day 1 was instantly better with only a couple of wakes that were reasonably quick to settle also without us having to stay in his room, each day was quicker and quicker without us even needing to go in anymore and by Day 3 he slept through for the first time. After 1 week of doing Deb's plan he has been sleeping through ever since. Deb was really understanding of our situation and gave us the guidance and reassurance we needed that we could get him sleeping well. I would happily recommend Deb to anyone who needs some help, it isn't invasive and can just give you the confidence boost you need.
Sheree Borcovsky
28.08.2023
Little Sleep Coach
Deb from Little Sleep Coach put a plan together for our daughter who was suffering from a feeding aversion. There is no doubt that if Deb did not help us, our daughter would be looking at being tube feed. The plan was easy to follow and having Deb just a phone call away was very reassuring for us. Our little family is so much happier now that we have a daughter that is feeding well, sleeping well and not spending hours crying. That is all down Deb. I would highly recommend Deb as she completely understands your needs and your baby's needs. Highly recommend her!
Jennifer Allen
26.08.2023
Little Sleep Coach
My 18 month old now sleeps through the entire night after only four days of sleep training. Thank you so much Deb you are the baby whisperer!
ellie watson
18.08.2023
Little Sleep Coach
Our 14 month boy woke every 2 hours (sometimes more) literally every night, and didn't seem to be able to settle again without a breastfeed. We were absolutely exhausted and there didn't seem to be an end in sight. After reading many great reviews about Deb at Little Sleep Coach, we decided to get a consultation with her. This was the best thing we could have done. Within 5 nights our boy was sleeping through the night and the best thing about it for us was it was an entirely un-traumatic process for us and our baby. We are now about 3 weeks in and both his day and night sleeps are better than we could have dreamed. There are generally no tears at bedtime, in fact he will often reach for his cot, wanting to go to bed. We couldn't have imagined being in this situation 3 weeks ago. We are so grateful for Deb's knowledge, support and guidance in helping all of us sleep so much better.
Anne Eades
06.08.2023
Little Sleep Coach
Deb worked her magic and in less than a week our boy was sleeping through the night uninterrupted. We are all finally getting a good night sleep and I feel like we have evenings to ourselves again. Deb is super approachable and gave us the tools and confidence to sleep train our gorgeous boy.
Elaine Sully
29.07.2023
Little Sleep Coach
My husband and I turned to Deb for advice after 14 months of co-sleeping and rocking baby to sleep for every nap and bedtime. Bedtime was incredibly stressful, often taking up to two hours to get baby to sleep. We thought we were coping but we really weren't. Our lives were miserable and our relationship was suffering.Deb is a life saver. We had a video consultation and discussed the plan that she had put together for us which we'd received by email. Our consultation was on a Tuesday and Deb told us that by Friday, our baby would be sleeping independently in her own room. However, success for us took only 2 nights and we haven't looked back since. Bubs is very happily settled and sleeps like a log in her cot. I think she also enjoys her new routine.Furthermore, Deb was wonderfully supportive when we unexpectedly found ourselves in hospital when our baby developed a severe chest infection. She offered advice and checked in regularly on us, which was just lovely.We can't thank Deb enough. Not only did she bring sleep to our house but she also gave us back our freedom and probably saved our marriage too.You are a legend Deb, thank you.
Lydia Harris
24.07.2023
Little Sleep Coach
This worked really well for us. It was helpful to have a strong routine to follow and Mr 15 months is a much more independent sleeper now - going from waking up 2-5 times a night to sleeping through or waking up once. We opted for a gentler more gradual approach because of the temperament of our little one and Deb took this on board and helped us come up with a suitable plan. Little man eats a lot better now too! Thanks Deb!
Melody Mazey
22.07.2023
Little Sleep Coach
Wow, just wow!! The difference is night and day - just wished we had contacted Deb sooner!We had a pretty easy going wee girl from the start - wanted to go to bed at 7pm and would sleep a good stretch before needing another feed - about 10 or 11pm. (Whereas our first child would stay up from 7pm till 1am before he would go down). After a feed she would settle back to sleep pretty easy too. We thought we had an angelic sleeper but boy did we speak too soon!At around the 5 month mark she started waking more frequently and demanded a full feed to resettle which could take up to an hour. This continued to escalate until she wouldn’t sleep more than an 30 mins to an hour at a time. Both myself and my husband were exhausted and we kept thinking she must be teething or maybe her tummy is sore, she’s too hot, too cold, it’s just a stage - every possible excuse under the sun.At our wits end, we scoured the internet and stumbled across Deb! We read through Deb’s reviews and after reading many that sounded like we wrote them from our experiences, we contacted Deb in the hope of having the same results others had praised her for!Once we engaged Deb, everything she was saying made complete sense. We also didn’t realise how exhausted our wee girl was until we saw how much her personality changed once she had a week of good sleep under her belt.Deb’s process is simple and painless. There was minimal crying (which we were worried about and potentially may have been the reason it took us so long to ask for help).It took 50 minutes in total on the first night to get our wee one back to sleep when she woke at 10pm. This was with periods of time out of the room and then shorter periods comforting her. After this first night, she has never woken at 10pm again. There were a few times she woke in the early hours of the morning but this didn’t last more than a couple of minutes and she was back asleep again. After three days she was well into the swing of things.Fast forward and she is now 11 months old, still sleeping through the night and is great at taking her naps during the day too! Such a contrast to where we were a few months back!The best thing though is that her wee mischievous, cheeky personality is really starting to shine and she is a much happier wee girl!Thanks Deb! We are forever grateful!

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Little Sleep Coach