F45 Training Kerikeri

Honestly I'm not usually a fan of the gym! I definitely have fallen into the category of gym membership not used in the past! Being a Pilates teacher I'm super focused on form. I love these functional workouts! The workouts are super dynamic with heaps of variety and because we move stations often I feel I can dig deep and kick on. Training in a team and the set up of the workouts really aids the motivation, 45 minutes of pretty full on workout is done in no time. The technology at f45 coupled with the top notch coaches and friendly ladies makes for a really energetic and satisfying workout and the benefits come fast. There's no intimidating like you get in some gyms, there's no boring singular plane of movement exercise. I can see f45 being in my life alongside Pilates for me to keep strong as I navigate menopause. The apps and challenges are brilliant too. definitely recommend to anyone who is serious about their health and fitness, who gets bored fast ordinarily, or who lacks motivation to give it a go. women of all shapes and sizes, don't think you need to be fit to come!

Love it, Challenging but fun!

First timer experiencing F45 and I’m hooked! Awesome friendly coaches and a easy environment to join regardless of if you join solo. Made new friends and this is the first gym I feel I keep myself accountable to go to because I don’t need to think about what I need to do, as it’s all prepared for you. Plus you’re done for the day in 45 minutes

My favourite Saturday workout, thanks F45 Kerikeri, love this place, feels like a family. Nga mihi nui.

F45 Kerikeri is an awesome place to train! They are motivating and I love the variety of classes!

I have been a member of gyms for more years than I care to remember. F45 is different, focused, challenging with great classes and a team based approach for motivation. The staff are great at helping the newbies settle. I am really confident that I will reach my fitness and weight goals with this team. Try it now and have no regrets

The classes are challenging, well thought out and allow you to train for how you feel on the day.With the high energy from other members you will always be able to push yourself and get the motivation to become a better you.Meal plans, resting activities and booking classes all provided in one simple app driven from your phone.I love F45 and it’s not a mistake they are a global success.

Great little gym and an exceptionally helpful PT who explained everything to detail regarding the gym. Gonna try a session and feel the benefits and gains!